Pre-Orders Coming Soon.


Here is a quick video from tonights training at CrossFit Defined Lincoln Square which includes some olympic lifting drop sets (185lbs), clean pulls (305lbs) and a few atlas stone drops (135lbs).  Todays training day was used for some accessory lifts and a chance to continue to beat up the Pound Pad platforms which are indestructible.  I suppose thats why we have a 3 years warranty on them. 


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