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Back to the bar.

Dealing with city noise ordinances, legal troubles and fighting off angry neighbors should not be your #1 priority.  Running your business, training, education your clients, developing your coaches and lifting heavy ass weights should be your only concern.  Let Pound Pad take care of the noise / vibration  problems and go back to doing what you do best. 

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Pre-Orders Coming Soon.

Here is a quick video from tonights training at CrossFit Defined Lincoln Square which includes some olympic lifting drop sets (185lbs), clean pulls (305lbs) and a few atlas stone drops (135lbs).  Todays training day was used for some accessory lifts and a chance to continue to beat up the Pound Pad platforms which are indestructible.  I suppose thats why we have a 3 years warranty on them. 

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